CHANGE YOUR LIFE IN 5 SIMPLE STEPS
This is a very effective program that focuses on taking care of the deeper underlying factors that keeps you engaged in your fitness journey! These 5 steps are critical for your progress when moving forward with your health and fitness goals.
MINDSET
Healthy mind, healthy body, Preparing your mind for a successful journey.
CLEANSE & DETOX
We help educate you on how to cleans and detox for maximum weight loss results
NUTRITION
We provide meal plans that keep your body burning fat for your lifestyle
SUPPLEMENTATION
Providing you with all the nutrition needed when you can't get it all from food
FITNESS
Fat burning exercises that will melt away those inches in as little as 90 days
GET STARTED WITH YOUR TRANSFORMATION
SCHEDULE A FREE ASSESSMENT NOW
WHY CHOOSE ME ?
MY 90-DAY TRANSFORMATION PROGRAM
Hey guys, I used to be over 250lbs so I know how tough it is trying to lose weight… Trust me, it’s frustrating!
I have a system in place that works, no matter how overweight you are. My 90-day transformation will get you back in the best shape of your life! You will learn how to take care of yourself so that you continue living this way by the rest of your life.
This system is based on a 5 step program that focuses on these areas of your life.
- Core Mindset
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Core Cleanse/Detox
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Core Nutrition
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Core Supplementation
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Core Fitness
OUR TRAINING PROGRAM
EXECUTIVE TRANSFORMATION PROGRAM
ONLINE COACHING
All plans are personalized for your lifestyle and fitness goals.
Our 12 - 16 weeks transformation program is specialized in fat loss, holistic nutrition, bodybuilding, strength, and conditioning. It’s time to invest in yourself.
Our 12 - 16 weeks transformation program is specialized in fat loss, holistic nutrition, bodybuilding, strength, and conditioning. It’s time to invest in yourself.
PERSONALIZED MEAL PLANS
Meal plans include Grocery List, Macronutrient for each meal, and supplement recommendation will be provided. Revised Every 2 – 4 Weeks.
DAILY WORKOUT AND NUTRITION ACCOUNTABILITY
I will be supervising your progress each day keeping you accountable to hit your goals. Revised Every 2 – 4 Weeks.
THE CORE PHYSIQUE MOBILE FITNESS COACHING APP
Personalized training and nutrition programs to achieve your goals. Video content for workouts, meal prep, charts for tracking your progress, and lifestyle alterations.
BI-MONTHLY CHECKINS FOR BODY & FAT COMPOSITION
Stay on track of your progress throughout this 12-week transformation program. To see real results in real-time.
5 STEP PROGRAM EDUCATION
Within this course you will get our 5 steps of education, starting with mindset, cleansing & detoxing, nutrition, supplements and fitness.
VIDEO & MESSAGING SUPPORT
Tutorial workout, meal prep, and lifestyle videos can be used as a reference to learn how to perform your exercises, measure and count macronutrient-dense foods correctly, plus live a normal life while dieting properly.
EMAIL & TEXT SUPPORT
GET STARTED WITH YOUR TRANSFORMATION
SCHEDULE A FREE ASSESSMENT NOW
The Lifestyle You’ve Always Wanted
STOP WASTING TIME GUYS!
Yo guys this is Shawn D. If you’re looking to change your life today and want to move in a new direction then this program is for you. Get in the best shape of your life! while maintaining the highest level of health.
The Core Physique five-step program was designed to help you learn the essential steps of taking care of yourself and building a whole new you from the inside out.
We focus on educating and equipping you with the tools you need to keep you engaged with your fitness. We focus on your goals the entire time.
I will not only get you started, but I will also guide you every step of the way with 100% accountability. And I WILL NOT let you fail! That’s my word!
REAL CLIENTS, PHOTOS & VIDEOS
TESTIMONIAL RESULTS
WHEN IT COMES TO CLIENT SUCCESS, A PICTURE OR VIDEO SAYS 1000 WORDS. TAKE A LOOK AT REAL RESULTS, BY REAL CLIENTS, THAT ARE REALLY AMAZING.
Everything’s great! I’m starting to see some ab definition and it’s exciting!!
Harlie David
Wilson Ghetty / Attorney
Oh yeah, thanks for the modification suggestions to my push-ups and sit-ups. Worked out a lot better!
Victor Perry
Good morning. 175 again this morning. I am actually shocked at the difference in my back - wasn't aware of how much the bread loaf has shrunk.
All my 34-in waist pants are loose and require belts already. Could easily be wearing 33's...
Steve Leyton
Business Owner
Those are my A1c and glucose results. And it's the lowest they have ever been since I was diagnosed 3 years ago
Keshawna Davis
Washington State Department
I think the weight is starting to come off. Yesterday I wore a top that hadn't fit me for 2 yrs
😁 Forgot to tell umy Ach1 went down from 6.9 to 6.2
Mary Estep
Home Caregiver
TRANSFORMATION RESULTS
MOST OF OUR TRANSFORMATION IMAGES OCCURED WITHIN 30-90 DAYS!
START TODAY...or You Will Never FINISH TOMORROW!
